Jazz Lewis is a husband to his beautiful wife, son to his two wonderful parents, a muscle and exercise nerd, and the creator and owner of Intentional Fitness. Jazz has been immersed in the exploration of the human body for over a decade now. His journey and inspiration began as did many other exercise professionals, with a massive injury and a life-changing experience going through a rehabilitation process. This is where Jazz was introduced to the world of neuromuscular (brain-to-body) training.

In the 10+ years since that injury, Jazz has pursued a wide range of educational experiences which built his unique thought process revolving around movement, neuromuscular health, optimizing bodies, and building the best possible experience for his and all Intentional Fitness’s clients, on their muscular health journey.

Jazz’s passion lies in exploring, problem solving, educating, nurturing, and building indestructible human temples. He sees potential for growth with every project and opportunity that lies in front of him and his tenacity and relentlessness to pursue a solution and think outside the box is a major component of his success with his clients.

The pursuit of continuing education is very important to Jazz. He feels that without constant exploration of new material there would be stagnancy which could hinder his client’s growth and progress on the journey to optimizing their systems. Jazz’s greatest educational accomplishments are his: Kinesiology and Exercise Science degree from Humboldt State University, where he emphasized his studies in biomechanics and physiology, his Muscular System Specialist Certification from Exercise Professional Education, his time studying in the Resistance Training Specialist Curriculum, his Certification as a Functional Range Conditioning Specialist, and his certification from the Titleist Performance Institute

Jazz feels that he has been put on this planet to share optimism, joy and passion with the world. He believes that team is everything and hard work and dedication to process and craft are absolutely essential components of life. Jazz likes to view human relationships in a similar light as the redwood grove and its root support system. The redwood tree roots grow shallow and wide and these massive trees only grow as big as they do because their roots intertwine with the roots of other redwoods. The interconnectedness of the root system provides support and stability for the grove. The support of our community and the bonds and relationships that we form are our foundation for our stability and growth.

Jazz’s biggest goal and ambition right now is to continue building out a team of muscular system specialists so that we can help more of our community thrive on their muscle health journey and his three-year plan is to build a full blown exercise science facility from the ground floor up with every tool possible for optimizing the human body.

Jazz eats, breathes, sleeps and lives for exploring, understanding, and improving the neuromuscular system. He feels so grateful for the opportunity to have met so many wonderful people throughout his journey to help his community thrive and flourish.